MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
HATHA YOGA
 
Carol-Harmony Yoga

10:30AM

YOGA OR PILATES CLASSES

BY 24 HOUR

APPOINTMENT ONLY

YOGA OR PILATES CLASSES

BY 24 HOUR

APPOINTMENT ONLY

HATHA YOGA

12:05PM-12:55PM
 
Melanie-Jyoti

 

HATHA YOGA

12:05PM-12:55PM

Melanie-Jyoti

HATHA YOGA

10:00AM - 11:00AM

Kathleen

 YOGA OR PILATES CLASSES

BY 24 HOUR

APPOINTMENT ONLY

YOGA OR PILATES CLASSES

BY 24 HOUR

APPOINTMENT ONLY

HATHA
YOGA
5:30PM-6:30PM
Lisa

No Class on 5/20/08 & 5/27/08

 HATHA

 YOGA

5:30PM-6:30PM
 
Melanie-Jyoti 

 

HATHA YOGA
 
6:30PM-
7:30PM
Melanie-Jyoti
 
 
 
PILATES 
 
6:15PM-7:15PM
 
Lisa 
 
 
 
 

HATHA YOGA

12PM-1PM

Lisa

 

YOGA OR PILATES CLASSES

BY 24 HOUR

APPOINTMENT ONLY

 

CLASS DESCRIPTIONS:

 HATHA YOGA - All Levels -Gentle & mindful movements to relieve stiffness & STRESS!

YOGA/PILATES – Level 1. Half yoga & half Pilates

VINYASA YOGA – All Levels. Gentle with Sun Salutes & flowing movements with breath control

 
 
 
 
 
 

FEES: (free validated parking)

1 CLASS OR DROP-IN ……$20

5 CLASS CARD ………………..$95 - Expires 2 months

10 CLASS CARD …………….$ 180 - Expires 3 months

CORPORATE CONFERENCE YOGA …PRICES ON REQUEST

– CONTACT JOYCIE LEWIS- DIRECTOR @ 203-977-1234

Purchase classes at Agora Spa reception - 2nd

Floor Stamford Marriott, 243 Tresser Blvd